Grouf Cholesterol Homeostasis Protocol

When used as indicated, these supplements, per published medical research ( research will be made available as pdf booklet when compiled) can lower ldl raise hdl, prevent atherosclerosis, repair vascular endothelium, normalize bp, improve blood flow and blood vessel elasticity and strengthen the heart, they will also take you off your dangerous bp/statin meds if you take them. Research all interactions with pharmaceuticals yourself.

The protocol is provided for information purposes only and for you to research with or without your doctor. It is FREE, however if you'd like to donate towards this effort, donations can be sent to my paypal at dr.grouf@gmail.com

I.

M W F

1. Olive leaf 400 mg every 12 hours

2. Policosanol 20 mg

3. Pomegranate extract 400 mg

4. Resveratrol 100 mg Pterostilbene 50 mg

5. L- Citrulline 750 mg with Lysine 250 mg

6. Quercetin 250 mg Rutin 250 mg Vitamin C with bioflavonoids 500 mg, and coq10 100 mg

7. Whey, half scoop in milk or water, and one teaspoon of organic ghee

II.

Tu Th Sa

8. Grape seed 250 mg

9. Pine Bark 50 mg

10. Garlic 500 mg

11. Ashwagandha 125 mg

12. Hibiscus flower 250 mg

13. Shilajit 400 mg

14.Buckwheat Honey (1 teaspoon), olive oil (1 teaspoon)

15. Triple Magnesium 144-250 mg elemental.

Sunday no supplements other than olive leaf 400mg. Three week protocol, upon need thereafter, monitor cholestrol to adjust dosage accordingly.