Grouf Long Covid Protocol (Revised & updated)

Note please, the earlier version of the long covid protocol is now void and will be deleted from this substack. There are a few additions to supplements, a couple of deletions, and fewer days with lower doses to make it more manageable.

Take notes/research/collect all supplements like your life depended on it, because it does! Suddenly-itis post vax is a version of long covid. Research on pubmed, in peer reviewed journals, suggests all these are highly effective in eliminating long term effects of spike protein vascular damage. I will collect all of the research given time and publish that in pdf booklet form from my Twitter suspended account(s) and make that available for $5 to all those interested. The protocol is free, as is all the research published on the substack

Please read the Protocols, subscriptions,donations post before this and the “no medical advice” post. All protocols are based on pubmed research and are provided for you to re-research on your own or with your doctors.

Add blueberry fruit supplement 500 mg and pterostilbene 50 mg to the below.

This protocol can also be used for lyme disease

**Add 500 mg bromelain to NAC on the days listed

These suggestions are provided FREE for you to research on your own for your particular condition. Research based on which these supplements were chosen will be made available as pdf booklet once completed.

The protocol is provided FREE, if desired, send donations to my paypal : dr.grouf@gmail.com

Add 15 minutes of daily grounding/earthing, sit in your yard barefoot, feet touching the earth/grass. Also look into photobiomodulation and static magnet therapy

• Add bromelain 500 mg