Pregnenolone is naturally constructed in the body from cholesterol, efficiency of conversion decreases with age and other metabolic factors. Low dose pregnenolone supplement (10mg-25 mg) three days a week goes a long way in enhancing immune and brain health, rescuing recognition memory (neuroregenerative) and preventing systemic inflammation and also depression (all documented in studies).
Pregnenolone is well tolerated up to 300mg a day or higher, but I don't suggest going over 10mg-25mg, three days a week (do your own research). Low pregnenolone levels are implicated in all major neurodegenerative disorders, (which is also why low cholesterol diets are brain-deadly). The supplement is cheaply available at Swanson for under $5
All protocols are provided free for research purposes only. Donations are welcomed , send to my PayPal “dr.grouf@gmail.com”
For a pdf copy 37 pages of the Grouf Cancer Protocol and associated research, send $8 to my paypal “dr.grouf@gmail.com”, mention your email in the notes so I know where to send the file.
For a pdf copy of the Grouf Protocols 30+, send $5 to my paypal “dr.grouf@gmail.com”, mention your email in the notes so I know where to send the file.