Wrist support neoprene band from the dollar store for $1.25
Fridge magnets pack of 6 from the dollar store for $1.25 (you only need two). Remove magnets from the plastic using tiny screwdriver.
Double sided tape.
Make sure naked magnets touch the skin, ideally, use continuously or for an hour a day after research/consultation provided you don't have any electrical medical devices inserted in your body.
Same procedure can be used with knee bands etc.
We can also use athletic tape, available at dollar store, to cut a small portion of the tape and attach magnet directly to area of pain on body
can also use athletic tape, available at dollar store, to cut a small portion of the tape and attach magnet directly to area of pain on body
I have a couple of compressed discs in my back. I have some Rutin. Imma try it and see if it helps. What do you think an effective dose might be?