Taurine is an amino (sulfonic) acid naturally produced by the body to protect the nervous system and repair neurons, nerves, etc. Supplementation is essential to counter shortfalls in old age, due to bad diet or metabolic diseases. Doctors of the pharma persuasion are seldom knowledgeable about natural medicine, even though just by itself Taurine is more valuable as repair in the neuro arena than all neuro-pharmaceuticals put together. Also makes vision crystal clear. It is prominent in the Grouf neuro and eye protocols.
with special ref to optic nerve repair and generalization based on it, because it is true
Fun fact, a 70kg person has about 70g of Taurine distributed throughout their body.
Other fun fact, I have about 500g of Taurine coursing through my veins after my 6th Red Bull.
How much Taurine do we get from a mostly carnivore diet?