Taurine is an amino (sulfonic) acid naturally produced by the body to protect the nervous system and repair neurons, nerves, etc.
Fun fact, a 70kg person has about 70g of Taurine distributed throughout their body.
Other fun fact, I have about 500g of Taurine coursing through my veins after my 6th Red Bull.
How much Taurine do we get from a mostly carnivore diet?
50mg-200 mg is the diet related average, not enough
Thanks. Is that the average standard American diet or for a Carnivore diet of mostly meat?
average includes all diets, the carnivore would probably be at the higher end of 200+/-
Fun fact, a 70kg person has about 70g of Taurine distributed throughout their body.
Other fun fact, I have about 500g of Taurine coursing through my veins after my 6th Red Bull.
How much Taurine do we get from a mostly carnivore diet?
50mg-200 mg is the diet related average, not enough
Thanks. Is that the average standard American diet or for a Carnivore diet of mostly meat?
average includes all diets, the carnivore would probably be at the higher end of 200+/-